WELLNESS BLOG

Pain Relief Isn't the Answer: What to Focus On Instead arthritis behavior awareness body awareness deep tissue massage healthy lifestyle injury prevention pain management pain relief physical health well-being May 15, 2024

Let's face it: when you’re in pain, it feels like the whole world has turned into a giant ouch-fest, with even the simplest tasks turning into episodes of "Survivor." And what's the first thing we do ...

What Does "Arthritis in the Shoulder" Mean? acupuncture arthritis massage therapy physical therapy shoulder pain Apr 10, 2024

Arthritis is a common condition affecting millions worldwide. But what does it mean if you've been given that diagnosis from your doctor? Arthritis in the shoulder encompasses conditions like Osteoart...

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