WELLNESS BLOG

Part 1: Do You Really Need a Knee Replacement? avoiding knee surgery chronic knee pain solutions inflammation and joint pain joint health knee pain knee rehab knee replacement surgery natural pain relief non-surgical knee treatment prehab before surgery total knee replacement advice Jun 20, 2025

 

Knee pain is no joke. It can make something as simple as getting out of a car or going down stairs feel like a full-blown battle. So when an orthopedic surgeon confidently says, “You need a knee re...

Continue Reading...
Knee Pain: Acupuncture and Physical Therapy Treatment Options acupuncture knee pain meniscus tear osteoarthritis pain management pain relief physical therapy Jun 26, 2024

Knee pain is a prevalent issue that can disrupt daily activities and diminish quality of life. Whether due to an injury, chronic condition, or overuse, finding effective treatment is crucial. In this ...

Continue Reading...
Knee Pain? Massage vs Physical Therapy deep tissue massage knee pain massage massage therapy osteoarthritis pain relief patellofemoral pain syndrome physical therapy Jun 19, 2024

Knee pain is a common complaint that affects people of all ages. It can be the result of an injury, such as a ruptured ligament or torn cartilage, or medical conditions like arthritis, gout, and infec...

Continue Reading...