WELLNESS BLOG
Part 6: The Anti-Inflammatory Blueprint for Happy, Long-Lasting Joints
acupuncture for joint pain
anti-inflammatory lifestyle
arthritis and diet
avoiding joint surgery
avoiding knee surgery
body as a palace
dairy and inflammation
functional mobility
gait retraining
holistic joint health
joint preservation
osteoarthritis prevention
real talk on arthritis
rehab after knee replacement
rolfing and postural therapy
strength training for knees
Jul 25, 2025
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Let’s say it clearly: Arthritis is inflammation.
It’s not a punishment for aging. It’s not “wear and tear.” And it’s certainly not your destiny.
And here’s something even more important:
That “b...
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