WELLNESS BLOG

The Wisdom in the Medicine Cabinet acupuncture perspective apply what you know body as home health is freedom healthy choices holistic living lifestyle medicine longevity mindset preventive wellness wisdom to wellness Sep 22, 2025

When I was a little girl, maybe six or seven, I wandered into my grandparents’ bathroom. I don’t remember what I was looking for—but I found their medicine cabinet. The kind with the hazy mirror and c...

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The Most Expensive Choices You’ll Ever Make daily choices matter emotional health financial freedom freedom through health healing starts now health is wealth holistic wellness lifestyle medicine self responsibility toxic relationships Aug 14, 2025

And they have nothing to do with your bank account balance.


People think financial freedom comes from how much money you make. But real wealth—and real cost—shows up in the decisions you make every...

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Health is the First Step to Freedom empowered healing freedom health health is wealth healthy habits holistic healing holistic health lifestyle medicine mind body connection personal responsibility preventive care wellness journey Aug 07, 2025

Welcome to the journey back to yourself.

Let’s start with a question:
What does freedom mean to you?

For most people, it’s the ability to travel, to say no, to make decisions without fear, to wake u...

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